Ippon Wado Karate Ottawa is please to announce a Basic Self Defence Training program for women.  Over the past 3 years we have had many request for a program like this and because of those requests we are excited to provide it.

The program consists of 4 one and half hour training sessions starting on January 25 and ending on February 15, 2025 and will provide the students with several basic defence strategies and techniques.

Please note the attached poster for additional information and feel free to contact me through the contact page at www.iwkokarate.com